WEEK 6 – VIRTUAL CHALLENGE – SKI JUMPS
Challenge Sheet – Ski Jumps
LET’S GO HARINGEY !!!!
#TEAMHARINGEY
VIRTUAL PE LESSON
SPRING TERM 1
RECEPTION – Multi-Sports
Spring Term 1 – The topic that we will be focusing on in your Virtual PE Lessons is Multi-Sports.
Below are the 6 key skills and the learning objective:
Travelling – To be able to travel with control at different speeds whilst showing good awareness.
PE Home Learning (Travelling – Animals)
VIDEO 1 – Reception – Travelling (Walking, Jogging, Side Stepping, Skipping)
VIDEO 2 – Reception – Travelling (Jumping, Hopping, High Knees)
VIDEO 3 – Reception – Travelling (Different Actions)
Running – To be able to run at speed with fluency and with a quick change of direction.
VIDEO 1 – Reception – Agility Run
VIDEO 2 – Reception – Shuttle Run
60 SECOND CHALLENGE -ZIG ZAG RELAY
Balancing – To be able to balance on different body parts with control and stability.
Catching – To be able to catch a ball with two hands from different heights and distances consistently.
Jumping – To be able to take off and land in complete control.
Throwing – To be able to throw an object with accuracy and control by using a range of techniques.
YEAR 1 – Indoor Athletics
Spring Term 1 – The sport that we will be focusing on in your Virtual PE Lessons is Indoor Athletic.
Below are the 4 key skills and the learning objective:
Running – (The Sportshall Infants Programme – Activity “Launcher”) To be able to run at speed with a quick change of direction.
VIDEO 2 – Year 1 – Bend Running
VIDEO 4 – Year 1 – Shuttle Run
Jumping – (The Sportshall Infants Programme – Activity “Bouncer and Jumper”) To be able to jump in and out of an area from a standing position whilst showing good control.
VIDEO 1 – Year 1 – 5 Different Types of Jumps
VIDEO 3 – Year 1 – Speed Bounce
Throwing – (The Sportshall Infants Programme – Activity “Launcher”) To be able to throw a variety of object whilst using a range of different techniques.
Striking – (The Sportshall Infants Programme – Activity “Striker”) To be able to strike a ball with accuracy and have a smooth body movement in to the strike.
A4 Balancer INF AW.pdf (sportshall.org)
YEAR 2 – Indoor Athletics
Spring Term 1 – The sport that we will be focusing on in your Virtual PE Lessons is Indoor Athletic.
Below are the 4 key skills and the learning objective:
Jumping – (The Sportshall Infants Programme – Activity “Bouncer and Jumper”) To be able to jump in and out of an area from a standing position whilst showing good control.
VIDEO 1 – Year 2 – 5 Types of Jumps
VIDEO 3 – Year 2 – Speed Bounce
Striking – (The Sportshall Infants Programme – Activity “Striker”) To be able to strike a ball with accuracy and have a smooth body movement in to the strike.
VIDEO 1 – Year 2 – Striking With Different Parts of Your Foot
VIDEO 2 – Year 2 – Striking From Different Distances
VIDEO 3 – Year 2 – Hit One Target From Different Distances
VIDEO 4 – Year 2 – 6 Bowling Targets
Throwing – (The Sportshall Infants Programme – Activity “Launcher”) To be able to throw a variety of object whilst using a range of different techniques.
Running – (The Sportshall Infants Programme – Activity “Launcher”) To be able to run at speed with a quick change of direction.
A4 Balancer INF AW.pdf (sportshall.org)
YEAR 3 – INTRA – Dodgeball
Spring Term 1 – The sport that we will be focusing on in your Virtual PE Lessons is Dodgeball.
Below are the 5 key skills and the learning objective :
Dodging – To be able to move your feet quickly and effectively to dodge the ball.
VIDEO 1 – Year 3 – Dodging Straight
VIDEO 2 – Year 3 – Dodging Sideways
DODGEBALL CHALLENGE – “Can you do this challenge whilst a parent or sibling throws Dodgeballs (or similar objects) at you?
Throwing – To be able to throw a ball with control, speed and accuracy consistently.
VIDEO 1 – Year 3 – Hit The Targets
VIDEO 2 – Year 3 – Distance Throwing
VIDEO 3 – Year 3 – Hit The Body Parts
VIDEO 4 – Year 3 – PE Home Learning (Battleships)
Catching – To be able to catch a ball from different heights and distances.
Ducking – To be able to demonstrate good awareness of your physical actions and responses.
Jumping – To be able to take off and land in a coordinated way.
YEAR 4 – INTRA – Dodgeball
Spring Term 1 – The sport that we will be focusing on in your Virtual PE Lessons is Dodgeball.
Below are the 5 key skills and the learning objective :
Throwing – To be able to throw a ball with control, speed and accuracy consistently.
VIDEO 1 – Year 4 – Hit The Target
VIDEO 2 – Year 4 – Distance Throwing
VIDEO 3 – Year 4 – Hit The Body Parts
VIDEO 4 – Year 4 – PE Home Learning (Battleships)
Dodging – To be able to move your feet quickly and effectively to dodge the ball.
VIDEO 1 – Year 4 – Dodging Straight
VIDEO 2 – Year 4 – Dodging Sideways
DODGEBALL CHALLENGE – “Can you do this challenge whilst a parent or sibling throws Dodgeballs (or similar objects) at you?
Catching – To be able to catch a ball from different heights and distances.
Ducking – To be able to demonstrate good awareness of your physical actions and responses.
Jumping – To be able to take off and land in a coordinated way.
YEAR 5 – INTRA – Football
Spring Term 1 – The sport that we will be focusing on in your Virtual PE Lessons is Football.
Below are the 5 key skills and the learning objective:
Dribbling – To be able dribble with control in games using different techniques where necessary.
VIDEO 1 – Year 5 – Line Dribble
VIDEO 2 – Year 5 – Dribble and Turn
VIDEO 3 – Year 5 – Dribble and Skill
VIDEO 4 – Year 5 – Scattered Dribbling
Passing – To be able to pass the ball with control and accuracy consistently.
VIDEO 1 – Year 5 – Left and Right Foot Passing
VIDEO 2 – Year 5 – Touch Out Touch In
VIDEO 3 – Year 5 – Diagonal Passing
VIDEO 4 – Year 5 – Hit The Targets
Attacking – To be able to dribble the ball with control and at different speeds whilst performing a variety of skills.
Defending – To be able to get into a position to tackle or intercept a pass.
Shooting – To be able to shoot consistently with accuracy when using different techniques.
YEAR 6 – INTRA – Football
Spring Term 1 – The sport that we will be focusing on in your Virtual PE Lessons is Football.
Below are the 5 key skills and the learning objective:
Passing – To be able to pass the ball with control and accuracy consistently.
VIDEO 1 – Year 6 – Left and Right Foot Passing
VIDEO 2 – Year 6 – Touch Out Touch In
VIDEO 3 – Year 6 – Diagonal Passing
VIDEO 4 – Year 6 – Hit The Targets
Dribbling – To be able dribble with control in games using different techniques where necessary.
VIDEO 1 – Year 6 – Zig Zag Dribble
VIDEO 2 – Year 6 – Dribble and Turn
VIDEO 3 – Year 6 – Dribble and Skill
VIDEO 4 – Year 6 – Scattered Dribble
Shooting – To be able to shoot consistently with accuracy when using different techniques.
Attacking – To be able to dribble the ball with control and at different speeds whilst performing a variety of skills.
Defending – To be able to get into a position to tackle or intercept a pass.
Home Workout Links
Key Steps Gymnastics routines
Level 2 (Years 3 + 4):
Body Management Level 2 video – click here
Level 3 (Years 5+6):
Body Management Level 3 video – click here
The following links all lead to the Youth Sports Trusts’ exercises for PE during this time. Please follow the links for activities and ideas
https://www.youthsporttrust.org/60-second-physical-activity-challenges
https://www.youthsporttrust.org/active-learning
https://www.youthsporttrust.org/pe-home-learning
https://www.youthsporttrust.org/active-breaks
We also have some special Disney dance along videos to favourite Disney songs. Please see the link below for more information.
https://www.thisgirlcan.co.uk/activities/disney-workouts
NEW HOME WORKOUT VIDEOS
These next set of videos are fitness workouts for the whole family to get involved in. They range from Level 1 (beginner) to level 6 (expert) based on difficulty! See if you can manage to get through all 6 during your time at home! There is also a bonus video at the end based all around hip hop dancing!
LET’S GET MOVING!!!
Beginner Level 1
Beginner Level 2
Moderate Level 3
Advanced Level 4
Advanced Level 5
Expert Level 6
BONUS – HIP HOP WORKOUT
Home Workout Videos
Children can use the following videos to keep themselves active and healthy whilst at home
Warm Up
Batman Part 1
Batman Part 2
Black Panther
Captain America
Fortnite
Han Solo
Harry Potter Wizards
Ironman
Joker
Kylo Ren
Sith
Spiderman
Star Lord
Thor
Wonder Woman
Avengers Endgame
Extension Fitness 1
Extension Fitness 2
Aims
For pupil to enjoy communicating, collaborating and competing with each other in a broad range of disciplines, sporting events and physical activities by:
- improving key skills – catching, throwing, jumping, running, control and balance;
- developing strategies and tactics to overcome opponents in a team;
- evaluating and recognising their own success.
Swimming
Year 4 will be taking swimming lessons this academic year. Please remember that it is a 8:45 am start.
Autumn Term 4CB
Spring Term 4EA
Summer Term 4AG
Intra-Sport Competition
See below the table for Intra Sports competitions for Years 3 and 4.
| Term | Event |
|---|---|
| Autumn 1 | Indoor Athletics |
| Autumn 2 | Gymnastics |
| Spring 1 | Football |
| Spring 2 | Netball |
| Summer 1 | Sports Day |
| Summer 2 | Hockey |
See below the table for Intra Sports competitions for Years 5 and 6.
| Term | Event |
|---|---|
| Autumn 1 | Indoor Athletics |
| Autumn 2 | Gymnastics |
| Spring 1 | Football |
| Spring 2 | Netball |
| Summer 1 | Sports Day |
| Summer 2 | Hockey |
Intra-Sport Competition Results
Matches begin shortly.
Autumn 1 – Indoor Athletics – Winners Australasia
Autumn 2 – Gymnastics – Winners Asia
Spring 1 – Dodgeball/Football – Winners Europe
Spring 2 (01.04.20)
Summer 1 (20.05.20)
Summer 2 (15.07.20)
Upcoming Competitions
Thursday 9th January – Haringey Athletics Heat 1 @ ST Thomas More
Thursday 16th January – Year 4 boys Football VS Norfolk House @ Powerleague Barnet
Friday 17th January – Tag Rugby London Semi Finals @ HAC Compound
Wednesday 22nd January – Boys/Girls Middlesex Football Finals @ Powerleague Enfield
Thursday 23rd January – Middlesex Cross Country Finals @ Harrow Private School
Friday 24th January – Watford Football Finals Girls @ Watford Training Ground
Thursday 30th January – Haringey Athletics Finals @ ST Thomas More
Friday 31st January – Watford Football Finals Boys @ Watford Training Ground
Friday 14th February – Indoor Cricket Semi Finals @ Lords
Friday 14th February – Year 6 Girls Netball VS Norfolk House @ Rhodes
Upcoming Sports Trials
Hockey
W/B Monday 24th February – Year 6
Cross Country
W/B Monday 10th February – Years 4,5 and 6
Pupil Sports Reporters’ Newsletters 2019 – 2020
Policy and Documents
PE Curriculum Overview – Reception + KS1 – click here
PE Curriculum Overview – KS2 – click here
Sports Premium
For details of how we spend the Sports Premium funding see our Sports Premium Web page
